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Wellbeing for You
29 September 2023 @ 10:00 am - 11:00 am
Wellbeing for You is an online interactive experience giving you the time to focus on your own personal wellbeing. It is free for staff and volunteers working in museums, galleries and heritage organisations in Cornwall.
Led by Jemma Bell, this 60 minute interactive webinar takes you through the meaning of wellbeing. She will be showing you the science behind our mental state leaving you with some hints and tips on how best to improve your own wellbeing daily.
The session will be delivered via Zoom. You will need access to a computer, phone or tablet connected to the Internet.
About Jemma:
Hello I am Jem, a Wellbeing Specialist with over 25 years of professional experience in wellbeing. All of my webinars and workshops are created by me. The aim is to provide you with a safe confidential space to learn, reflect and take away hints and tips on how to improve your knowledge and hopefully add positively to your own wellbeing.